Back to Basics Archives - Dirty & Divine

You're going to want to read these

Dirty & Divine explores philosophies of the mystical and the mundane. Understand more about spirituality, science and self.

Back to Basics

Let’s talk about: The Brain

Since our brains are energy efficient and operate mostly subconsciously, this means that many of our behaviors are essentially programmed and will be repeated regularly. Nearly 90% of our thoughts are repeated day to day.

Back to Basics

Let’s talk about: Your Heart

Our heart shares information about our blood pressure, heart rate, stress state, breathing patterns and other conditions going on in our body. This information is a clear insight into your mental/emotional state. The brain interprets this information through interoception. That information can be measured outside of the body through its electromagnetic field.

Back to Basics

Let’s talk about: Our Feelings

Feelings are felt in the body are deeply connected to the system our chemical messengers, aka neurotransmitters, use to inform our brain and nervous system. Those messengers have a way of bypassing our conscious logic and turning on our survival response instead.

You're going to want to read these

Let’s talk about: The Brain

Let’s talk about: Your Heart

Let’s talk about: Our Feelings

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